We are unique afterall so it stands to reason our execise requirements are too. Enjoy the benefits of Pilates catered to your  postural, health and fitness needs by signing up to 1-2-1 training. Whether you have been recommended Pilates by your GP but are not sure about group sessions, are looking for something more bespoke during or following pregnancy, my 1-2-1 training could be the ideal solution.

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Every 1-2-1 client benefits from: 

- Free initial health and postural consultation (via Zoom) 

- A specialist programme designed for you

- Exercises to practice at home

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1-2-1  £30 per session:

- Each class is 45minutes.

- 1-2-1 Courses are available at a discounted rate. 

- I am also available for mini group sessions. Why not team up with your antenatal/postnatal friends?

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Please note online sessions are only available at present due to Covid-19 restrictions. 

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Ready to get started?