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121 Training

bespoke Pilates classes adapted to suit your postural & fitness needs

We are unique afterall so it stands to reason our execise requirements are too. Enjoy the benefits of Pilates catered to your  postural, health and fitness needs by signing up to 1-2-1 training. Whether you have been recommended Pilates by your GP but are not sure about group sessions, are looking for something more bespoke during or following pregnancy, my 1-2-1 training could be the ideal solution.

Every 1-2-1 client benefits from: 

- Free initial health and postural consultation (via Zoom) 

- A specialist programme designed for you

- Exercises to practice at home

1-2-1  £30 per session:

- Each class is 45minutes.

- 1-2-1 Courses are available at a discounted rate. 

- I am also available for mini group sessions. Why not team up with your antenatal/postnatal friends?

 

Please note online sessions are only available at present due to Covid-19 restrictions. 

Ready to get started? 

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