Our bodies, minds, levels of fitness and mobility are unique tso it stands to reason our exercise requirements are too. Enjoy the benefits of Reformer Pilates, catered to your postural, health and fitness needs at my new personal training refomer studio at The Lambfold Rectory in Blakesley, Towcester. Whether you have been recommended Pilates by your GP but are not sure about group sessions or perhaps you are looking for something more tailored due to common orthopaedic issues, injury, pre or post pregnancy, or simply want more hands-on correction and attention my 1-2-1 reformer pilates sessions could be the ideal solution.

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Every 1-2-1 client benefits from: 

- Free initial consultation and PAR-Q 

- 5om minute sessions

- Specialist reformer classes designed to help improve your body and tailored to your personal exercise requirements ​​